Community Education
Read our healthy lifestyle blog, sign up for lifestyle management coaching, or general health including: nutrition, stress management, physical activity, educational flyers, wellness, and rehabilitation, and more.
PRE & POST NATAL INFO
CHILDBIRTH EDUCATION
Pregnancy comes with many questions, so know what to expect from your pregnancy with our educational videos. Palo Pinto General Hospital is here to help by providing support, guidance, and answering questions during your pregnancy journey. https://ppgh.com/womens-services/

 LIFESTYLE MANAGEMENT COACHING
Sign up for three sessions with nurse coach Carla Hay-Purdue, if you want to tweak your lifestyle and seek expert advice! Carla is a Doctor of Nursing Practice, Advanced Practice Registered Nurse, Family Nurse Practitioner, and is Nurse Coach – Board Certified. Carla also works with those experiencing diabetes, hypertension, heart disease. Carla will help you develop self-confidence and make progress toward your wellness goals.
 Overview of the sessions:
 Session 1: goals for health/ focus on nutrition (based on the Mediterranean Diet)
 Session 2:  Question & Answer/ the Mediterranean Diet shopping and cooking
 Session 3:  managing stress, cravings and habits
 Additional sessions: based on person’s identified goals
Contact Carla:Â
chay@ppgh.com
940-328-6239
Sign Up for Lifestyle Management Coaching Here:
Healthy You Blog
General Health
Nutrition
Stress Management
Physical Activity
Financial Literacy
Holiday Health Plan Information
Educational Flyers
Rehab Flyers

