Nutrition

Nutrition with MyPlate & World of Flavors Carla Hay-Perdue, DNP, APRN, FNP, ANP-BC, NC-BC Community Education Coordinator/ Family Nurse Practitioner at Palo Pinto General Hospital March 28, 2022 March is National Nutrition Month. The theme this year is Celebrate a...

Stress and Digestion

Did Spinach Save Popeye? (Stress and Digestion) Carla Hay-Perdue, DNP, APRN, FNP, ANP-BC, NC-BC Community Education Coordinator/ Family Nurse Practitioner at Palo Pinto General Hospital January 21, 2022   Popeye! One of my favorite heroes growing up and a...

Healthy Lifestyle

Is Santa a good example of a Healthy Lifestyle? Carla Hay-Perdue, DNP, APRN, FNP, ANP-BC, NC-BC Community Education Coordinator/ Family Nurse Practitioner at Palo Pinto General Hospital December 22, 2021   On the Night before Christmas, Children everywhere are...

Sleep

Carla Hay-Perdue, DNP, APRN, FNP, ANP-BC, NC-BC Community Education Coordinator/ Family Nurse Practitioner at Palo Pinto General Hospital March 21, 2021 Adjusting to Daylight Savings Time.   We do this every year since 1966! Spring forward 1 hour at 2:00 AM the second...

Brain Injuries and Rehabilitation

Carla Hay-Perdue, DNP, APRN, FNP, ANP-BC, NC-BC Community Education Coordinator/ Family Nurse Practitioner at Palo Pinto General Hospital March 31, 2022 Our rehab center at Palo Pinto General Hospital works with many conditions, including rehabilitation of people with...

Parkinson’s Disease

Carla Hay-Perdue, DNP, APRN, FNP, ANP-BC, NC-BC Community Education Coordinator/ Family Nurse Practitioner at Palo Pinto General Hospital   What is Parkinson’s Disease? Parkinson’s disease is a progressive nervous system disorder that affects movement. There are...