Safe Sleep and SIDS

SIDS is a term used to describe the sudden and unexplained death of a baby. It’s the leading cause of death and babies 1 to 12 months old. Children can also die during sleep if they can’t breathe. Bedding and other things in the crib can trap the baby or cut off the...

Pregnancy choices

Anything you eat, drink, or smoke while you’re pregnant will also affect your baby. That’s why it’s important to understand the potential risks of certain choices you may have to make during your pregnancy. Alcohol – To be safe, don’t...

Emotional Changes

Transitioning into parenthood is a major life adjustment. In the span of moments, your emotions can range from amazement to excitement to fear. It may take some time for emotions to return to normal. New fathers or partners may also experience emotional highs and...

Postpartum depression and anxiety

Postpartum depression is a serious condition. About one or two out of every 10 women who have had a baby suffer emotional symptoms that are much stronger than the postpartum blues. The symptoms may start as soon as a few days after giving birth or occur anytime during...

CAR SEATS AND SAFETY

Your baby must always ride in a car seat. Holding your baby in your arms in a car or other vehicle is not safe under any circumstances. The safest place for a baby is in a car securely fastened in a rear-facing car seat. The back of the car seat cradles the...

braxton hicks or labor contractions

Am I really in labor? As you get closer to your due date, it’s important to know the difference between actual labor contractions and Braxton Hicks (practice) contractions. When you start having actual labor contractions, time them. Based on the frequency and...